Kusha Alignment System
Subtle lines are carefully positioned to help maintain balance and alignment through a variety of poses.
Our mats include subtle lines which are carefully positioned to help you maintain balance and alignment through a variety of poses. Good alignment establishes a stable basis for a safe yoga practice. and with the correct alignment, enables your body to stretch and open while minimizing stress on joints and tissues.
Gain a complete understanding of where you need to be positioned
There is a clear centre line and other essential positions such as foot and hand positions to assist in downward dog to the warrior. The middle Kusha logo indicates the centre of the mat, and the triangles are carefully positioned at 45 degrees to help with feet positions.
Supporting teachers and making classes flow smoother
The system also assists the yoga teacher to see which yogis are in the correct positions, making the class flow smoother. It is an amazingly simple but effective way to get the most from your practice in a safe and control way.
